I created this playlist to accompany my guide to having a relaxing spa day at home to encourage you to practise that all important self during both a pandemic when things are a little heavier than usual but also as Valentine’s Day is around the corner and more than ever, we need to focus on self-love.
In How to have an Earth-conscious spa day at home with Coconut & Cotton I teamed up with Coconut & Cotton to share which of their plastic-free and earth-conscious skincare products you can use to have the most relaxing facial, massage, exfoliation and soak in the tub possible until spas are able to reopen. Whether you’re living with someone or not, there’s plenty of tips and products there that enable to you treat yourself to a well deserved pampering session, so please do give it a read if you are interested in low-waste skincare.
I wanted the opportunity to share this playlist on its own as I am pretty blown away by just how relaxing it actually is. I’ve listened to it in the bath, whilst writing, during my extra long Sunday self-care skincare routine and before bed and it takes me back to any spa treatment I have enjoyed on my travels and for a moment, with my eyes closed, I could be anywhere else in the world.
I’ve pulled tracks together that include waves gently crashing upon the shore, whale songs, sounds of nature, Chinese pan flutes, Polynesian melodies, African sound therapy, Tibetan singing bowl, and some ambient sounds for mediation and really zoning out from everyday life.
This is the 9th PFH playlist, if you haven’t already listened to my previously published playlists, click the links below:
PFH Ultimate road trip mixtape playlist
PFH Rio de Janeiro mixtape playlist
PFH New York City mixtape playlist
PFH Californian road trip mixtape playlist
PFH Travelling home for Christmas playlist
Click the link below to listen to your perfect relaxing at-home spa day playlist via Spotify and if you don’t have a Spotify account, I’ve written out the track listing below.
Track listing
Lost in the Clouds – Zen Gaya
Absolute Calm – One Day in Lyon
Pan Flute – Traditional Chinese Music
Aloha from Hawaiian Lagoon – Healing Ocean Waves Zone
Colibri – Hoshinoto
Nature Meditation – Spa Music and Meditation Collective
Mindfulness – One Day in Lyon
Spa Ambient Music – Spa Music and Meditation Collective
Silent Wave – Deuter
Mindful Meditation – Nadi
Sea of Tranquility – One Day in Lyon
Calming Sounds of Water – Healing Ocean Waves Zone
E O Mai – Keali’i Reichel
Hoalani – Josh Tatofi
Music for Spa Treatments – Wellness Spa Oasis
Spa Ambient Stress Release – Spa Music and Meditation Collective
Surfing the Clouds – Deuter
The Coconut That You Gave Me – Dan Gibson’s Solitude
Deeply Relaxing Escape – Healing Ocean Waves Zone
Hoponopono – Spa Music and Meditation Collective
Relaxing Whale Songs – Whale Song
Irregular Sea Waves – Waterfall Sounds
Oasis – Relaxing Tibetan Singing Bowls
Total Mindfulness Meditation – Healing Ocean Waves Zone
Three Buddhas – Xumantra
Breathe In, Breathe Out – Umpirage and Moenetty
Alone With Myself – One Day in Lyon
Molitva za vodu – African Sound Therapy Masters
Background Music for Spa – Wellness Spa Oasis
Generosity – Dhyana Dan and Red Neptune
Deep Meditation Thai Massage – Spa Music and Meditation Collective
Gratitude – Intrinsic Flow and Umpirage
Astral Wonder – Moon Oceans
Dreams in Spa Paradise – Healing Ocean Waves Zone
Sleeping Trees – John Ocean
Deep Thoughts – Danny Shamoun
Rhythmic Meditation Wind Chimes – Nature Sounds
Taos Summer Nights – Robert Mirabal
Healing Through The Touch – Wellness Spa Oasis
Lakota Love Song – Robert Tree Cody
Body Healing Music – Aboriginal Native Music
Romantic Music – Traditional Chinese Music
Moji korijeni u Africi – African Sound Therapy Masters
Time to Travel – Five Senses Mediation Sanctuary
Quiet Time – Dan Gibson’s Solitudes
Calm and Relaxing (Mind and Body) – Wellness Spa Oasis
Sleep Music – Traditional Chinese Music
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I hope this playlist helps you to find calm and relaxes you when you need it most.
Gabriella
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